Body Resolution was founded on the principle that health and wellness is best achieved through a multi-dimensional, scientific approach.

Our trainers offer each client an individualized plan based on their needs and specific goals. Everyone who walks in to Body Resolution is greeted by name and quickly becomes part of the BR Family. Our professional team of fitness and nutrition providers communicate with one another to fine tune the protocol of your program.

All of our personal trainers hold nationally-accredited certifications, many of whom also hold specialized credentials in corrective exercise, performance enhancement, and weight loss. Our dedicated staff works together to create the most effective programs for you!


Our Studio Locations




Body Resolution was founded in 2006 by James Henley, a Vermont native and fitness expert. James Henley is a lifelong advocate of the healthy and active lifestyle. His effectiveness in the fitness and nutrition industry is built on a strong foundation of academic and clinical experience. With a degree in Biochemistry and an extensive list of industry-leading certifications, James has redirected the focus of personal training to provide individualized programs that are highly research-based.

Body Resolution has since built two studio locations, and a team of committed professionals who make up the largest fitness studio in the State of Vermont with the highest-qualified team of trainers, nutritionists, massage therapists, and group fitness instructors. All in all, Body Resolution provides a scientific approach with a personal touch.

Why Train at Body Resolution?   Meet Our Trainers →