Ben Frye


Personal Trainer and Nutritionist

Body Resolution was founded on the principle that health and wellness is best achieved through a multi-dimensional, scientific approach.

  • Our trainers offer each client an individualized plan based on their needs and specific goals.
  • Everyone who walks in to Body Resolution is greeted by name and quickly becomes part of the BR Family.
  • Our professional team of fitness and nutrition providers communicate with one another to fine tune the protocol of your program.
  • All of our personal trainers hold nationally-accredited certifications, many of whom also hold specialized credentials in corrective exercise, performance enhancement, and weight loss. Our dedicated staff works together to create the most effective programs for you!

All of Body Resolution’s fitness professionals believe that the human kinetic chain must be aligned in order to achieve your true functional capacity.