It’s that time of year again where the sun gets warmer, the days get longer, and the outdoor grilling begins. This weekend is one of the most popular holidays for grilling and also eating (yum!), but it can also be a challenge when it comes to finding healthy recipes to cook.

Listed below are the ingredients for Isabel’s Island Chicken Marinade.  This recipe not only makes your mouth water but will keep your guests coming back for more

To get the full recipe and the preparation steps click the link at the bottom of the page after the ingredients. Enjoy!



  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons canola oil
  • 1 large onion, peeled and chopped
  • 2 tablespoons chopped garlic
  • 1/3 cup packed dark brown sugar
  • 1 ½ teaspoon ground allspice
  • ¾ teaspoon dry thyme
  • ¾ teaspoon black pepper
  • ½ teaspoon ground cloves
  • ½ teaspoon ground cinnamon
  • Pinch cayenne
  • ½ cup reduced-sodium soy sauce or tamari
  • ½ cup red-wine vinegar

Healthy Seasonal Recipes: Isabel’s Island Chicken Marinade

Thank you Katie Webster for sharing this recipe with Body Resolution! Don’t forget to check out other recipes by Katie Webster at Healthy Seasonal Recipes

Katie Webster

Recipe Developer & Food Stylist


Images seen on this blog are from Healthy Seasonal Recipes


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