Body Resolution Promotion

Congratulations on receiving a Body Resolution fitness coupon, good for 3 free workouts. This is an excellent value, designed to asses your fitness level and expose you to the Body Resolution training system. During your workouts you will learn new ways to determine your fitness level in terms of: cardio capacity, muscular strength, endurance, core strength, balance and stability. Based on these we will give you an exercise and diet strategy that will move you towards your personal fitness goals. Click next to see a more detailed description of the workouts.