RYAN GARROW


Head Personal Trainer

Ryan is the Head Personal Trainer at Body Resolution with years of experience at the individual and team level. Ryan has worked with local hockey teams from high school through the collegiate level. He has also worked with basketball and lacrosse teams from UVM, as well as individual athletes looking to improve their game in the off season. Ryan is passionate about his clients’ goals and always uses efficient movements to reduce stress to the joints, reinforce proper mechanics, conserve energy, and strengthen the integrity of the body’s tissue. 

  • B.S. Kinesiology with a concentration in Fitness Development, SUNY Cortland
  • Head Athletic Performance Coach, Saint Michael’s Men’s Ice Hockey
  • Certified Strength and Conditioning Specialist, National Strength and Conditioning Association
  • Level 1 Certified TRX Trainer

All Body Resolution’s fitness professionals believe that the human kinetic chain must be aligned in order to achieve your true functional capacity.