Our Services

Body Resolution takes personal training to its highest level through a unique structural evaluation combined with a nutritional analysis. The evaluation is designed to identify muscle imbalances, which allows our highly trained fitness professionals to create customized programs that target each de-conditioned area. After the initial physical consultation, each client receives a complete nutritional analysis to create a healthy meal plan based on your metabolism.

In-House Personal Training

Through our one-on-one personal training, each client’s program is monitored and fine tuned to constantly keep you progressing. Our fitness professionals specialize in manipulating the human body to optimize performance. Each new routine is creative and fun making you wish it was time for your next session.

Online Personal Training

Training at your fingertips!

Team up with Body Resolution through our online exercise instruction, where we can keep you motivated by designing programs based on your available equipment. Constant update and emails hold you accountable while providing you new tips and techniques.

Sign up today to get your own personal trainer at an affordable rate!

Nutrition Counseling

Meal planning made easy with Body Resolution’s online nutritional counseling.
Our nutritional guidance is based upon your current caloric intake verses your energy expenditure. It is our goal to help you develop and maintain healthy eating habits. Structured meal plans will be provided to teach portion control and balanced diets.

Receive advice on shopping smart, personalized shopping lists, understanding food labels, caloric intake and expert support.

Improving your nutrition one meal at a time!