Bio: James Henley

Owner and founder of Body Resolution with the vision of providing exceptional personal training services uniquely combined with advanced nutritional counseling.

• Bachelor of Science Degree, Biochemistry and Kinesiology from the University of Vermont
• Fully certified and insured personal trainer
• Certified in NASM-CPT (National Academy of Sports Medicine)
• Certified in CSCS (Certified Strength and Conditioning Specialist)
• Certified in NESTA (National Exercise & Sports Trainers Association Nutrition certifications)
• Certified in CPR, First Aid, NASM-PES (Performance Enhancement Specialization)
• Second Degree Black Belt in Shotokan Karate
• Specialties include detecting muscle imbalances, stabilization of the kinetic chain, rehabilitation and periodization of sport specific design

James’s philosophy: The kinetic chain of the human body is thoroughly interconnected and any imbalance in muscle tissue needs to be addressed in order to improve the functional performance of the body.

All Body Resolution’s fitness professionals believe that the human kinetic chain must be aligned in order to achieve your true functional capacity.