Our Client Testimonials

Hi, my name is Jesse LaRock and two and a half years ago I walked into the gym where James Henley was employed. I weighed 248lbs and was major league out of shape to say the least. I had taken up skydiving and wanted to improve my skills and physical condition to better perform in my sport. I began working out with James 3 times a week. James was very thorough in his assessment of my goals and what I hoped to achieve. He was always creative in my workouts and made them interesting and enjoyable and still very intense. I would have never been able to push myself to the limits I did without James knowledge and motivation. James then analyzed my dietary habits which to say the least where terrible. He asked about my eating habits, my likes and dislikes and then instructed me on what i should and shouldn?t eat and drink. I slowly began to change my diet and eating habits. I have at this point totally changed what i eat and how I eat James knowledge in working around injuries was also very helpful. I injured my shoulder in a skydiving incident after working out with James for several months. I could hardly use my right arm at all.I believe that without James help and knowledge and motivation I would have ended my exercise endeavors. But James helped me rehab the shoulder and developed routines I could do without further irritating my injury. I worked with James for about a year and a half and now weigh 198lbs. my stamina and strength have greatly improved. And it definitely improved my skydiving performance. So I would like to thank James for his patience, knowledge, and motivation for aiding me in reaching my goals. And if anyone out there is considering training at body resolution. Then you have made an excellent choice and I believe you to will be able to achieve your goals. If you have just a little desire and motivation, Then James and his staff are more than motivated and skilled. My best wishes to James and his staff. And good luck to all you potential clients although you wont need it you will have the tools and motivating force of the body resolution staff on your side. Good luck to all and god bless."