SPEED, POWER AND STRENGTH

At Body Resolution, athletic performance is taken seriously. Our team of Strength and Conditioning Specialists have all worked, coached, or played at the collegiate level in a variety of team and individual sports. We know what it takes to excel as an athlete, which is why each workout is sport-specific AND position-specific.

Our Strength and Conditioning Team employs cutting-edge research to maximize gains in strength, power, and speed – all while correcting movement patterns to decrease the risk of injury. Whether in a 1-on-1 setting, a small group, or a full team, Body Resolution Strength and Conditioning is prepared to bring you and your performance to the next level!

Contact us to schedule your free consultation!